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+47 482 10 445
sihunt.co.uk@gmail.com
Front Yard Studio - Majorstuveien 17A 0367, Oslo , Norway
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Category Archives: Links
Oslo High Jump Group OHG, The Beginning……
Oslo High Jump Group (OHG) is a group of athletes and coaches that meet once a week on Sundays, who work together to improve the standard of high jumping in Norway. This is an open group that anyone can join … Continue reading
Posted in Athletics, Exercise, Files, Fitness, Fuzz Ahmed (Alex Caan), High jump, High Jump Drills, Links, Long jump, mobility, Movement Drills, My training sessions, Plyometrics, posture, Simon Hunt, Stomach, Strenght and Conditioning, Stretching & Flexability, Track & Field, Training videos, Triple jump, vertical, Vertical power, Videos, Weight lifting
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Joel Smith Q & A with Simon Hunt. Box & Hurdle Jumping with Weightlifting
Joel Smith is the founder of Just Fly Sports (www.just-fly-sports.com), an excellent training site all about jumping high and running fast. He is currently the head Strength and Conditioning coach, assistant Track & Field coach, and adjunct professor of Sports Science … Continue reading
Posted in 60 meters, Athletics, Basketball, Exercise, High jump, High Jump Drills, Human Motion, Hurdles, Links, Long jump, Movement Drills, My training sessions, Plyometrics, Research, Simon Hunt, sprinting, Strenght and Conditioning, Track & Field, Triple jump, vertical, Vertical power, Weight lifting
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Andreas Molden wins Olympic Gold!!
Andreas Molden wins Olympic Gold!! The 18 year old cross country skier was undefeated in all qualifying races in this the first winter youth Olympics. Massive achievement for Norway. Andreas has been using the www.Eqology.no Life pack and sports anti-lactic drink for … Continue reading
Posted in Athletics, Exercise, fat loss, Links, Nutrition, Testimonials
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Basic running drills for all athletes and high jumpers
These are the three basic drills required to train running technique. Ankle roll, heel pic up and high knees. In the video each of these are demonstrated for 5 meters with a transition into running over 10 meters. Each drill … Continue reading
Posted in Athletics, Exercise, Fitness, Fuzz Ahmed (Alex Caan), High jump, High Jump Drills, Links, Long jump, mobility, Movement Drills, My training sessions, Plyometrics, posture, sprinting, Strenght and Conditioning, Stretching & Flexability, Track & Field, Training videos, Triple jump, vertical, Vertical power, Videos
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High Jump Training – Speed Video Analysis
Sebastian´s first proper high jumping session in Sognsvann Hall Oslo, since his knee operation 18 months ago. He is 16 and growing towards 1.90m tall. We have trained a lot at Bislett Stadium, running and jumping in a straight line, … Continue reading
Posted in Athletics, Exercise, High jump, High Jump Drills, Links, My training sessions, Plyometrics, Sebastian, Simon Hunt, Track & Field, Training videos, vertical, Vertical power, Videos
Tagged Athletics, Bislett, friidrett, High jump, My training sessions, oslo, Plyometrics, speed, Track & Field, track and field, Training videos, vertical, Vertical power, Videos
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Baghdad Winter Weight Training for the Legs
So most athletes will be about 5 – 6 weeks into their winter training, reaching the end of Phase 1. This phase usually revolves around general strength and conditioning for the event using circuit training and weightlifting. The weights are … Continue reading
Posted in 60 meters, Achilles, Athletics, Downloads, Exercise, fat loss, Files, Fitness, Health, High jump, Hurdles, Links, Long jump, My training sessions, Simon Hunt, sprinting, Strenght and Conditioning, Surgery, tone up, Track & Field, Triple jump, vertical, Vertical power, Weight lifting
Tagged Athletics, Basketball, Body Builiding, Downloads, Exercise, Files, Fitness, friidrett, Health, High jump, Long jump, My training sessions, norway, oslo, speed, sprinting, Strenght and Conditioning, Track & Field, track and field, training, Weight lifting
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High Jump Approach – Goran Obradović
This is a great short video about the technical aspects of the high jump approach. It is part of a DVD produced by my friend Goran Obradović, who is a coach for jumping and multi events at Vojvodina Athletics Club Novi Sad, … Continue reading
Posted in Athletics, Exercise, Files, Fitness, High jump, High Jump Drills, Jesus Depena, Links, mobility, Movement Drills, Plyometrics, posture, Research, Track & Field, Training videos, vertical, Vertical power, Videos
Tagged Athletics, Downloads, drills, Exercise, Files, friidrett, Goran Obradović, High jump, Links, Movement Drills, My training sessions, Plyometrics, Research, speed, Testimonials, Track & Field, track and field, training, Training videos, vertical, Vertical power, Video Podcast, Videos
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110m Hurdle Winter Training Christoffer Adielsson
This is a winter training session on the 26th September 2011 at Bislett Stadium Oslo, Norway. Winter training phase 1, so my focus is on fitness and conditioning. I am also working on Christiffer´s running and hurdling technique, so lots … Continue reading
Posted in 60 meters, Athletics, Exercise, fat loss, Fitness, Fuzz Ahmed (Alex Caan), Garmin 305, Garmin Forerunner 305, Health, High jump, High Jump Drills, Hurdles, Links, Long jump, mobility, Movement Drills, My training sessions, Plyometrics, posture, Simon Hunt, sprinting, Stomach, Strenght and Conditioning, Stretching & Flexability, Testimonials, tone up, Track & Field, Training videos, Triple jump, vertical, Vertical power, Videos
Tagged Athletics, Bislett, drills, Exercise, Fitness, friidrett, Garmin Forerunner 305, Health, High jump, Long jump, Movement Drills, My training sessions, oslo, Plyometrics, speed, sprinting, Stomach, Strenght and Conditioning, Track & Field, track and field, Training videos, vertical, Vertical power, Videos
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Fuzz Ahmed Great British Olympic High Jump Trainer in Oslo, Norway
Fuss Ahmed is one of the top high jump coaches of all time. He teaches in a highly technical way and communicates this in terms of rhythm and feeling to his athletes. Fuzz has coached many great high jumpers including … Continue reading
Posted in Athletics, Exercise, Fitness, Fuzz Ahmed (Alex Caan), High jump, High Jump Drills, Links, mobility, Movement Drills, My training sessions, Plyometrics, posture, shoulders, sprinting, Stretching & Flexability, Tom Parsons, Track & Field, Training videos, Triple jump, vertical, Vertical power, Video Podcast, Videos
Tagged Athletics, Bislett, Exercise, Fitness, friidrett, Fuzz Ahmed, High jump, Links, Long jump, Movement Drills, My training sessions, oslo, Plyometrics, speed, Testimonials, Track & Field, track and field, vertical, Vertical power, Video Podcast, Videos
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400 Meter Hurdle Training – Jacob at Bislett Stadium 23rd August
This is the training session for Jacob 25 yrs old from Barcelona, at Bislett stadium in Oslo. He is competing in 400m hurdles and has just started training with me Jacob 400 Hurdles 30 mins jog and stretch (ebook) Drills … Continue reading