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+47 482 10 445
Front Yard Studio - Majorstuveien 17A 0367, Oslo , Norway
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Category Archives: mobility
Jon Willy posture and Canali training for posterior chain with Coach Simon Hunt at Front Yard. Pictures and video below. This training is based on the work of Vincenzo Canali and Italian Professor in posture in sport. Exercises are performed … Continue reading
Week 4 of OHG at Bislett indoors. We trained drills with a pole in the first phase too help the athletes focus on their leg movements while controlling their core not to twist. This also help me to see how … Continue reading
The `Aliens´ Cricket Team play 1st division cricket in the Norwegian National League. I have recently started practicing again in the nets with the team on Fridays, and this week we started the fitness training. I take the sessions at … Continue reading
On Sunday I took a three hour high jump session for coaches taking the Ungdomstrenerkurs (Youth Coaching Course) at Norges Idretts Høyskolen NIH (Norwegian School of Sports Science) here in Oslo, Norway. The course was organised by the Norges Fri-idrettsforbund … Continue reading