Category Archives: Garmin 305

110m Hurdle Winter Training Christoffer Adielsson

This is a winter training session on the 26th September 2011 at Bislett Stadium Oslo, Norway. Winter training phase 1, so my focus is on fitness and conditioning. I am also working on Christiffer´s running and hurdling technique, so lots … Continue reading

Posted in 60 meters, Athletics, Exercise, fat loss, Fitness, Fuzz Ahmed (Alex Caan), Garmin 305, Garmin Forerunner 305, Health, High jump, High Jump Drills, Hurdles, Links, Long jump, mobility, Movement Drills, My training sessions, Plyometrics, posture, Simon Hunt, sprinting, Stomach, Strenght and Conditioning, Stretching & Flexability, Testimonials, tone up, Track & Field, Training videos, Triple jump, vertical, Vertical power, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

C – Sock Compression Technology

C-Sock is an excellent compression sports sock, develped by my friend Professor Henning Langburg from the Institute of Sports Medicine Copenhagen, Denmark. Henning asked me to test out the C-Sock with my family hiking in Hardangervidda, Norway´s national park. It´s … Continue reading

Posted in Achilles, Athletics, Exercise, fat loss, Fitness, Garmin 305, Health, Henning Langberg, Links, mobility, Research, Super Sole, tone up | Leave a comment