Tag Archives: Jesus Depena

Video Podcast Now Available!


I am pleased to announce that finally all my videos are available on iTunes podcast. Click the VideoCast icon on the left to subscribe in iTunes. Use an ipod or iphone to view my video´s at training and with athletes … Continue reading

Posted in Athletics, Basketball, Blogroll, Bobsled, Cardiac Rehabilitation, Cardiology, Downloads, Exercise, Files, Fitness, Galleries, Health, High jump, Jesus Depena, Links, Long jump, mac, Margrethe Renstrøm, Movement Drills, Music, My training sessions, Nikolai, Pharmacology, Plyometrics, Research, softwear, Stomach, Strenght and Conditioning, Surgery, T.V. Channel, Testimonials, Training videos, Triple jump, vertical, Vertical power, Videos, Weight lifting | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Jesus Depena High Jump Presentations


Jesus has done a lot of biomechanical analysis in different areas. But his work on high jumping is of great interest too me. All of his presentations can be found HERE on his page at Indiana University The presentations below … Continue reading

Posted in Athletics, Downloads, Exercise, Files, Fitness, High jump, Jesus Depena, Links, Long jump, Movement Drills, Plyometrics, Research, Track & Field, Triple jump, vertical, Vertical power | Tagged , , , , , , , , , , , , , , | 2 Comments

Run-up speed vs vertical speed of jump


Some data from Jesus Depena’s 1995 report, combined with some of his data from women too, for you to look at below. This shows the relationship between the speed of approach runing and the vertical velolcity produced in the jump. … Continue reading

Posted in Athletics, Fitness, Health, High jump, Jesus Depena, Links, Long jump, Movement Drills, Plyometrics, Research, Strenght and Conditioning, Track & Field, vertical, Vertical power, Videos | Tagged , , , , , , , | 1 Comment