Tag Archives: Long jump

NEW Athletics Indoor Arena, Oslo, Norway

Posted on February 4, 2013 by Simon Hunt

Rud Athletics Hall will open for a test week end on the 1-3rd of March 2013, 16km from Oslo in Johs Haugeruds vei, Bærum, Norway. This will be the new home for Tyrving Athletics club, the main team I coach for. … Continue reading →

Posted in 60 meters, Athletics, Dietmar Mogenburg, Fitness, High jump, High Jump Drills, My training sessions, Oslo High Jump Group OHG, Plyometrics, Track & Field, Tyrving IL | Tagged , , , , , , , , | 1 Comment

Baghdad Winter Weight Training for the Legs

Posted on November 4, 2011 by Simon Hunt

So most athletes will be about 5 – 6 weeks into their winter training, reaching the end of Phase 1. This phase usually revolves around general strength and conditioning for the event using circuit training and weightlifting. The weights are … Continue reading →

Posted in 60 meters, Achilles, Athletics, Downloads, Exercise, fat loss, Files, Fitness, Health, High jump, Hurdles, Links, Long jump, My training sessions, Simon Hunt, sprinting, Strenght and Conditioning, Surgery, tone up, Track & Field, Triple jump, vertical, Vertical power, Weight lifting | Tagged , , , , , , , , , , , , , , , , , , , , | 6 Comments

110m Hurdle Winter Training Christoffer Adielsson

Posted on September 26, 2011 by Simon Hunt

This is a winter training session on the 26th September 2011 at Bislett Stadium Oslo, Norway. Winter training phase 1, so my focus is on fitness and conditioning. I am also working on Christiffer´s running and hurdling technique, so lots … Continue reading →

Posted in 60 meters, Athletics, Exercise, fat loss, Fitness, Fuzz Ahmed (Alex Caan), Garmin 305, Garmin Forerunner 305, Health, High jump, High Jump Drills, Hurdles, Links, Long jump, mobility, Movement Drills, My training sessions, Plyometrics, posture, Simon Hunt, sprinting, Stomach, Strenght and Conditioning, Stretching & Flexability, Testimonials, tone up, Track & Field, Training videos, Triple jump, vertical, Vertical power, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Fuzz Ahmed Great British Olympic High Jump Trainer in Oslo, Norway

Posted on September 25, 2011 by Simon Hunt

Fuss Ahmed is one of the top high jump coaches of all time. He teaches in a highly technical way and communicates this in terms of rhythm and feeling to his athletes. Fuzz has coached many great high jumpers including … Continue reading →

Posted in Athletics, Exercise, Fitness, Fuzz Ahmed (Alex Caan), High jump, High Jump Drills, Links, mobility, Movement Drills, My training sessions, Plyometrics, posture, shoulders, sprinting, Stretching & Flexability, Tom Parsons, Track & Field, Training videos, Triple jump, vertical, Vertical power, Video Podcast, Videos | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Jesse Williams – High Jump World Champion

Posted on September 18, 2011 by Simon Hunt

At The 13th World Championship in Athletics in Daegu, Korea the mens high jump final was won by American Jesse Williams at 2.35m. The 28 yr old from Eugene is the no. 1 jumper in the world after a very … Continue reading →

Posted in Athletics, Dietmar Mogenburg, High jump, Jesse Wiliams, Plyometrics, posture, sprinting, Stefan Holm, Stretching & Flexability, Testimonials, Tom Parsons, Track & Field, Training videos, vertical, Vertical power, Videos | Tagged , , , , , , , , , , , , , | Leave a comment

Leg Training for Jumpers and Athletes

Posted on October 30, 2010 by Simon Hunt

This is a quality leg workout for everyone, especially high jumpers and power athletes. It is a very good cardiovascular workout, as well as improving ankle and hip stability due to the uneven surface. Doing this on a large high … Continue reading →

Posted in Athletics, Basketball, Bobsled, Exercise, Files, Fitness, Health, High jump, Links, Long jump, Movement Drills, Music, My training sessions, Plyometrics, Strenght and Conditioning, T.V. Channel, Testimonials, Track & Field, Training videos, Triple jump, vertical, Vertical power, Video Podcast, Videos, Weight lifting | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Julius Caesar. Sprint training @ Bislett indoors, Oslo.

Posted on October 17, 2010 by Simon Hunt

Julius is now quite well drilled, and has worked hard over the last three weeks. Improving his running gait has take two months of steady drills, allowing his body to get used to efficient movement patters. Having control is very … Continue reading →

Posted in Athletics, Exercise, Files, Fitness, Galleries, Health, High jump, Julius Caesar, Links, Long jump, Movement Drills, Music, Plyometrics, Stomach, Strenght and Conditioning, T.V. Channel, Testimonials, Track & Field, Training videos, Triple jump, vertical, Vertical power, Video Podcast, Videos, Weight lifting | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Norwegian Record in womens long jump

Posted on October 17, 2010 by Simon Hunt

European Championship BARCELONA (from ANB) A week ago, she considered dropping out of the European Championships. But now Margrethe Renstrøm does not regret that she changed her mind. Without the pressures and expectations, due to her knee, Margrethe Renstrøm qualified … Continue reading →

Posted in Athletics, Downloads, Exercise, Fitness, Galleries, High jump, Links, Long jump, Margrethe Renstrøm, Plyometrics, T.V. Channel, Testimonials, Training videos, Triple jump, vertical, Vertical power, Video Podcast, Videos | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Birmingham UK, GMAC & HPC Training Centre

Posted on July 19, 2010 by Simon Hunt

“Nature has provided man with the possibility to enhance his abilities in extreme situations, and we need to utilise it in the training of the high class athlete.” — Prof. Yuri Verkhoshansky. More on this man´s training philosophy and systems … Continue reading →

Posted in Athletics, Exercise, Fitness, Galleries, Health, High jump, Links, Long jump, My training sessions, Plyometrics, Research, Strenght and Conditioning, Triple jump, vertical, Vertical power | Tagged , , , , , , , , , , , , , , | 6 Comments

Nigel Lewis – Emails and response

Posted on April 4, 2010 by Simon Hunt

THE JUMPS NEWSLETTER Nigel Lewis: Senior UK Athletics Jumps Coach Friday April 2nd 2010 NEWS Hi Simon I tutored for UK Athletics last weekend in Birmingham and Aberystwyth. Travelled over 400 miles and met  some great coaches. Over 170 coaches now … Continue reading →

Posted in Athletics, Exercise, Fitness, High jump, Links, Long jump, Margrethe Renstrøm, Movement Drills, My training sessions, Research, Strenght and Conditioning, Triple jump, vertical, Vertical power | Tagged , , , , , , , , , , , , , | 3 Comments