Category Archives: Oslo High Jump Group OHG

High Jump Training at Moss Athletics Club


Every Tuesday I travel to Moss to train Jon who is M50 class veteran and Astrid who is Norwegian indoor and outdoor champion for under 16´s high jump. Moss is a nice soft track and great to jump on. On this … Continue reading

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NEW Athletics Indoor Arena, Oslo, Norway


Rud Athletics Hall will open for a test week end on the 1-3rd of March 2013, 16km from Oslo in Johs Haugeruds vei, Bærum, Norway. This will be the new home for Tyrving Athletics club, the main team I coach for. … Continue reading

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Oslo High Jump Group Sunday Training Week 4


Week 4 of OHG at Bislett indoors. We trained drills with a pole in the first phase too help the athletes focus on their leg movements while controlling their core not to twist. This also help me to see how … Continue reading

Posted in Athletics, Dietmar Mogenburg, Exercise, Fuzz Ahmed (Alex Caan), High jump, High Jump Drills, Long jump, Margrethe Renstrøm, mobility, Movement Drills, My training sessions, Oslo High Jump Group OHG, Plyometrics, posture, Simon Hunt, Stomach, Strenght and Conditioning, Stretching & Flexability, Track & Field, Training videos, Vertical power, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment