Tag Archives: run up

High Jump Run-Up Calculation

DOWNLOAD EXCEL FILE CALCULATOR $20 How to calculate a curved 8 stride high jump run-up for the flop technique. 1 Curve length 2 Take-off position 3 Take-off angle Are all important in a good run-up. This video shows how to … Continue reading

Posted in Athletics, Downloads, Exercise, Files, High jump, Movement Drills, Plyometrics, softwear, Training videos, vertical, Videos | Tagged , | 6 Comments