Tag Archives: sprints

Norwegian Bobsled Sprint Training

Sprint training for the bobsled team at sognsvann, Oslo, 14th Sept 2008. Here is the video of some of the drills, the full session is described below. To down load for your itune/ipod/iphone CLICK HERE and go to ‘download’ on … Continue reading

Posted in Athletics, Bobsled, Downloads, Exercise, Fitness, Health, Long jump, Margrethe Renstrøm, Movement Drills, Plyometrics, Strenght and Conditioning, Training videos, vertical, Vertical power, Videos | Tagged , , , , | 8 Comments