Arthlete – Movement, Art & Athletics Training @Facebook @Youtube

Ni Ko

This is a great site with a great concept by Ni Ko. Lots of good training workouts and instructional videos, really clean and inspirational work! Have a look and read I´m sure it will get you working out better. This is what Ni Ko has to say

“Arthlete is a concept where training is given a new perception, contemplating it as a component of art. The idea here alters from the general notion to just perform certain moves and lift certain weights. It is not about setting feats when the athlete executes a move but the use of skill and imagination in the creation of aesthetic experiences that could be shared with other people.”


About Simon Hunt

As a professional for over 15 years with a strong academic background, Simon has developed dynamic style of personal training. Effective, functional training routines, tailored towards your personal health and fitness goals are what he loves to work towards. This style of training is based around a wealth of experience that includes, working with numerous World and Olympic athletes, developing Norwegian sport champions, preventing heart problems and other diseases through exercise as a medicine, as well as countless private clients. www.sihunt.wordpress,com As professional athlete and personal trainer, i have over 24 years experience in athletics where my expertise lie in the jump events and sprints. I also have knowledge of basketball and gymnastics. I have 15 years experience working as personal trainer 6 of which as an exercise physiologist training heart patients, ranging from angina to transplant, as well as many other specialised conditions i.e. diabetics etc.
This entry was posted in Athletics, Exercise, fat loss, Files, Fitness, Links, mobility, Movement Drills, My training sessions, Nutrition, posture, Research, shoulders, Stomach, Strenght and Conditioning, Stretching & Flexability, Testimonials, Track & Field, Training videos, vertical, Vertical power, Video Podcast, Videos, Weight lifting. Bookmark the permalink.

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