High Jump – Drills

Some interesting drills for high jumpers. To see all the videos and contact the coach, go to:

http://www.youtube.com/user/jumpscoachk

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About Simon Hunt

As a professional for over 15 years with a strong academic background, Simon has developed dynamic style of personal training. Effective, functional training routines, tailored towards your personal health and fitness goals are what he loves to work towards. This style of training is based around a wealth of experience that includes, working with numerous World and Olympic athletes, developing Norwegian sport champions, preventing heart problems and other diseases through exercise as a medicine, as well as countless private clients. www.sihunt.wordpress,com www.youtube.com/user/SiHunt As professional athlete and personal trainer, i have over 24 years experience in athletics where my expertise lie in the jump events and sprints. I also have knowledge of basketball and gymnastics. I have 15 years experience working as personal trainer 6 of which as an exercise physiologist training heart patients, ranging from angina to transplant, as well as many other specialised conditions i.e. diabetics etc.
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2 Responses to

  1. Darren says:

    I like the idea behide some of the drills, just technically the movement of the individuals are not up to scratch as yet. What they are doing in there drills has not transferred to actually jumping. as seen in the video!!!

    Like

  2. jump program says:

    Thansk for sharing this video to us. A lot of traings really works for jumping higher. I also do trainings and what nice ting is I got free chapters of how to jump higher.

    Like

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