Stress and the Heart


This presentation is given to post-operative cardiac patients where I worked in Birmingham. It covers Stress and the Heart. It was written by Community Stress Advisor Valary Calcoon , supported by Eastern Birmingham PCT. This presentation is usually accompanied by a specialist lecture, given by a Stress Advisor.

Click the picture to download.

stress-head-nurse.jpg

Size: 143 KB

About Simon Hunt

As a professional for over 15 years with a strong academic background, Simon has developed dynamic style of personal training. Effective, functional training routines, tailored towards your personal health and fitness goals are what he loves to work towards. This style of training is based around a wealth of experience that includes, working with numerous World and Olympic athletes, developing Norwegian sport champions, preventing heart problems and other diseases through exercise as a medicine, as well as countless private clients. www.sihunt.wordpress,com www.youtube.com/user/SiHunt As professional athlete and personal trainer, i have over 24 years experience in athletics where my expertise lie in the jump events and sprints. I also have knowledge of basketball and gymnastics. I have 15 years experience working as personal trainer 6 of which as an exercise physiologist training heart patients, ranging from angina to transplant, as well as many other specialised conditions i.e. diabetics etc.
This entry was posted in Cardiac Rehabilitation, Cardiology, Downloads, Files, Health. Bookmark the permalink.

1 Response to Stress and the Heart

  1. sammy says:

    nice one si v informative
    see you at the gym soon

    Like

Leave a reply to sammy Cancel reply