Information Files


I will be adding information files for you to download. These files will be on a range of topics, anything from biomechanics to cardiac health. The files have a range of formats, some are presented as education lectures on Micosoft PowerPoint, some are PDF research documents and some are Microsoft Excel files. New files will appear as a new post with a link to download them.

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About Simon Hunt

As a professional for over 15 years with a strong academic background, Simon has developed dynamic style of personal training. Effective, functional training routines, tailored towards your personal health and fitness goals are what he loves to work towards. This style of training is based around a wealth of experience that includes, working with numerous World and Olympic athletes, developing Norwegian sport champions, preventing heart problems and other diseases through exercise as a medicine, as well as countless private clients. www.sihunt.wordpress,com www.youtube.com/user/SiHunt As professional athlete and personal trainer, i have over 24 years experience in athletics where my expertise lie in the jump events and sprints. I also have knowledge of basketball and gymnastics. I have 15 years experience working as personal trainer 6 of which as an exercise physiologist training heart patients, ranging from angina to transplant, as well as many other specialised conditions i.e. diabetics etc.
This entry was posted in Athletics, Basketball, Cardiac Rehabilitation, Cardiology, Downloads, Exercise, Health, High jump, Long jump, Plyometrics, Training videos, Triple jump, Videos. Bookmark the permalink.

One Response to Information Files

  1. thanos says:

    DEAR SIR,THANK YOU FOR YOUR INFORMATIONS THAT YOU GAVE ME.I WOULD LIKE TO GIVE YOU MY SEASON BESTS IN SOME EXERCISES SO THAT YOU LET ME KNOW WHAT TO IMPROVE IN ORDER TO INCREASE MY RECORD(2.17).30M 3.78 SEC,40M 4.73 SEC,STANDING LONG JUMP 3.00M,VERTICAL JUMP 79CM,VERTICAL JUMP WITH 3 STEPS APPROACHING 94CM,5 STEPS WITH 6 FL.ST 19.67M.FULL SQUAT 125KGRS,SNATCH 80KGRS,CLEAN 105KGRS.
    I AM SORRY FOR MY ENGLISH.
    WITH ATHLETIC REGARDS
    THANOS

    Like

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